Sadly seated exercise is suspended until probably Christmas, but complete the contact form below and she will add you to the invite list as soon as it resumes.
Each Tuesday evening at 7:15pm there is an online seated dance class (Zoom) choreographed and presented by Anisha to assist with health and well-being.
Anisha is a qualified dance teacher and the hour long session consists of around 15 minutes of chat followed by 45 minutes of dance including a warm-up and cool-down.
Sessions are £5 and can be payed by Pay Pal or bank transfer, if any other method of payment required please discuss with Anisha.
To receive invites please complete the contact form below.